For some reason I cannot get it to post the actual video, so that is the link.
Sunday, June 19, 2011
Exercise
I know the word exercise does not usually cause us to jump for joy, however that makes it no less important. Maybe you are tired, and feel like it is just too hard. But I've learned, that the more I do the more I want to do, and the more I do, the more I am physically able to do. I am enjoying everything that I am able to do, and pushing myself so that I will be able to do more. I invite anybody else to join me in this who would like to. If you want someone to brag to about how you feel you have done, you can tell me. :) Just leave a comment on this post. Here is a video that I really enjoyed.
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You are so awesome Sierra, good job for pushing yourself. I agree, the more you exercise the more you enjoy it. Sis. Dowland and I just did a triathlong (swim, bike, run) race on Sat. SO fun!
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